I believe the reported RX rate is based on the frequency + MCS rate (2MHz, MCS0). Normally this means you just need to send some traffic from the STA to the AP, so that the MCS rate can climb and the reported rate increases.
However, you have reported that the iperf results showed 1kbps which is concerningly low.
Can you confirm the MM IOT CMSIS pack version you are using?
The EKH05 publishes an image approximately every 3s, an update of 10s seems very slow.
Can you please describe your setup for us?
Have you followed the steps in Section 8.2?
Is your iperf performance the same in both directions or is it asymmetric?
Have you tried running the iperf example from the mm-iot-sdk?